Author: Mats Lundkvist 著者：垫Lundkvist
Article source: http://www.hotlib.com/ . 文章来源： http://www.hotlib.com/ 。 Used with author's permission. 用作者的许可。 How to get your kids along on your next hike is really a challenging question to answer.如何让您的孩子一起在您下次加息确实是一个具有挑战性的问题的答案。 No matter, whether you are an experienced hiker or just a beginner, perhaps this is the biggest dilemma a parent can face in their lifetime.不管，无论你是一位经验丰富的登山者，或只是一个初学者，或许这是最大的难题父母可能面临的人在其一生。 Most of us think that it is almost impossible to go on hiking with kids, especially on long and risky trails.我们大多数人认为这几乎是不可能去远足的孩子，尤其是在长期和危险的路。 But you can get your kids on your hike by considering two things ie making some modification in your goal and another is little planning.但是，您可以让您的孩子在您的加息的考虑两件事即作出一些修改，您的目标和很少的规划。 What type of goal you should choose for hiking with kids and what you should plan are two keys for a successful kids hike.什么样的目标您应该选择与远足的孩子和你应该计划的两个关键因素成功的孩子息。 Needless to say, if you win over these two things or combat these two issues then you can certainly take your kids on hiking.不用说，如果你战胜这两个东西或打击这两个问题那么你可以肯定你的孩子远足。 Although you may face a little difficulty with kids but it would be a wonderful experience to carry them with you.虽然你可能会面临一些困难，但孩子们，那将是一个美妙的经验，随身带着他们。 Kids really like outdoor events and they can reap different benefits with outdoor events.孩子们真的很喜欢户外活动，他们可以从不同的利益与户外活动。 As a parent or guardian you must take your kids on relatively shorter hikes.作为父母或监护人你必须采取你的孩子在相对较短的上涨。 Outdoor events such as hiking increase their knowledge, increase their team building skills, and increase their endurance along with other health benefits.户外活动，如远足增加他们的知识，增加他们的团队建设技能，并提高其耐久性连同其他健康效益。 Hiking with kids would be a great decision from the perspective of family health and it is also fun.远足的孩子将是一个巨大的决定的角度家庭保健和它也是乐趣。 For many children, it's the journey that's important, not how long the journey is.对许多儿童来说，它的旅程这是很重要的，没有多久的旅程。 So, whenever you get a chance to take them along never miss it.所以，当你有机会带他们沿决不会错过它。 So make your hike a fun with kids; surely you can do it, you don't need to give up your hiking as you have kids.因此，让您的加息一个有趣的孩子，你一定可以做到这一点，你不需要放弃您的远足正如你的孩子。 However, you need to be a bit more careful and planned than usual, but it is not very difficult especially when both of you are determined.但是，你必须有点更加小心，并计划比平常，但它并不是很困难尤其是当你们两位决心。 So, guys when you plan your hike with kids change your goals.所以，当你家伙你的加息计划，与孩子们改变自己的目标。 According to experts, goals should be based on the ability of the youngest child, as they are the weakest link in the whole chain.据专家介绍，目标应该是基于能力的最小的孩子，因为他们是最薄弱的环节在整个链条。 Perhaps the best idea is to take some of their friends or siblings along with them, so that they won't feel bored.也许最好的想法是采取一些他们的朋友或兄弟姐妹一起，使他们不会觉得无聊。 As these young buddies are slower, delicate and inexperienced, so they can't move like you adults.由于这些年轻的朋友都较慢，微妙和经验，这样他们就可以不动你一样的成年人。 Think carefully about your goal or destination where you wish to go, and as far as possible keep your goals easier if you are taking your kids for the first time.认真想一想你的目标或目的地，您不妨去，并尽可能让您的目标更容易如果您正在为您的孩子第一次。 While deciding the visiting place keep in mind that it should be easy to reach and near the home because you have a little creature with you and which is not tough like you.虽然来访的决定发生记住，它应该很容易达到和附近的家中，因为你有小动物与你这不是强硬喜欢你。 Next, as far as possible encourage them to carry their own backpack as it gives them a sense of belonging as well as a purpose to be there, but be prepared to carry their backpack in case they get tired or exhausted.其次，尽可能鼓励他们从事自己的背包，因为它使他们的归属感，以及一个目的来到这里，但准备携带背包的情况下，他们厌倦或用尽。 Sometimes, they don't like to carry their own backpack even when they are not actually tired.有时，他们不喜欢携带自己的背包，即使它们实际上并没有太累了。 In such events encourage them to carry their backpacks and motivate them by candies or chocolates as special treats or rewards.在此类事件鼓励他们随身携带背包和激发他们的糖果或巧克力作为特别处理或奖励。 Quite obviously, keep their backpack small and light, otherwise they may hurt themselves.很显然，保持其背包体积小，重量轻，否则他们可能伤害自己。 Initially, instead of backpack, you can encourage them to carry their own water bottle or snack.起初，不是背包，你可以鼓励他们从事自己的水壶或零食。 As they get stronger and experienced, let them take their own small backpack.当他们得到更强有力的和有经验的，让他们自己的小背包。 There are different types of child backpacks available in the market, so you should get a good quality backpack for them.有许多不同类型的儿童背包可在市场，所以你应该得到良好的质量为他们的背包。 Keeping your goal shorter and easier has multiple benefits.保持您的目标较短，更容易有多种益处。 First, you yourself will not be able to go very far or high because you have a much heavier backpack than usual because you have to carry many extra things for kids like napkins, shoes, clothes etc., second there is a less strong companion with you in terms of abilities, third kids often lack in patience and if their delicate feelings are hurt in anyway they may not like to go along with you next time.首先，你将无法走得很远，或高，因为你有更重的背包比平常，因为你必须进行许多额外的东西孩子们喜欢餐巾，鞋子，衣服等，第二次有一个强有力的同伴少与你的能力，第三个孩子中往往缺乏耐心，如果他们微妙的感情受伤，反正他们可能不喜欢附和你在下一次。 Therefore, better to start small children on short trails over easy and low terrain.因此，更好地开办小儿童短期步道超过容易和低的地形。 Although, it all depends upon the strength and temperament of your kid along with few other factors, but according to experts in terms of ability, children can cover about 1 mile for every year they are in age.虽然，这一切取决于实力和气质的孩子连同其他一些因素，但据专家方面的能力，孩子可以覆盖约1英里，每一年他们的年龄。 That means if your kid is 4 years old then he/she has an ability to go for 4 miles.这意味着，如果您的孩子是4岁然后他/她有能力去为4公里。 But, never treat this formula as a rule of thumb as they may not actually want to hike that far, but in general they could have the ability to do so.但是，从来没有处理这个公式作为一个经验法则，因为它们可能实际上并不希望加息远，但一般来说，他们可以有能力这样做。 In addition to the above mentioned considerations, actually there are many more things to be considered while going on hiking with kids, such as special kids clothing & footwear, Wet wipes and tissues, kids backpack, water & snacks along with a compass, a map, a flashlight, waterproof matches, bug dope, sunscreen and a whistle.除了上述因素，实际上还有很多事情要考虑，同时进行远足的孩子，如特殊的孩子衣服和鞋，湿纸巾和组织，孩子的背包，水和点心一起指南针，地图，手电筒，防水火柴，错误涂料，防晒霜和一个哨子。 Last but not the least, you should pay utmost respect and attention to various safety considerations.最后但并非最不重要，你应该付出最大的尊重和注意各种安全因素。 As they are young, delicate and inexperienced, so you need to be very careful about their safety.因为他们年轻，缺乏经验和微妙的，所以你必须非常小心他们的安全。 First of all equipped them with right gears and accessories such as running or tenis shoes instead of open-toed shoes, adequate clothing as per the weather conditions in several layers that can be removed easily when they get warm, and added when they get cool, special purpose kids backpack to distribute the load evenly on their body.首先他们具备正确的齿轮及配件，如跑步或者网球鞋而不是开放趾鞋，足够的衣物按气象条件的若干层，可以轻松地清除当他们得到温暖，并补充说当他们得到凉爽，特殊用途的孩子们分发背包的负荷均匀自己的身体。 Next, when you go on hiking with kids, be prepared to survive from any injury because they are common especially in the case of kids.下一步，当你去远足的孩子，准备从生存任何伤害，因为它们共同尤其是孩子。 Never forget to carry a small, travel sized first aid kit for short hikes in the event of accidental scrapes or insect bites or other small injuries.永远不会忘记携带一个小，旅行中小企业急救药箱短期加息在发生意外擦伤或昆虫叮咬或其他小伤。 Moreover, as far as possible keep them in your sight and watch them carefully even when you allow them to play with their buddies.此外，尽可能让他们在您的视线，并仔细观看他们甚至当你使他们能够发挥他们的朋友。 Educate and warn them to keep away from bushes, steep ledges, overhangs, poisonous plants and dangerous falls.教育和提醒他们远离丛林，陡峭ledges ，悬，有毒植物和危险的瀑布。 And ask them to make signals using whistle or any other alarming device in case of any emergency.并要求他们作出的信号使用哨子或其他任何报警装置，以防任何紧急情况。 Well, if you can take care of these points, you will be having a rocking time together with your kids while on any hiking or trekking.好吧，如果你能照顾这些点，你将有一个摇椅时间同你的孩子，而对任何登山或远足。 Not only you will feel great, but your kids would also have a wonderful time in the outdoor trips filled with enough good memories of wonderful sights and time with their family.不仅你会感觉非常好，但你的孩子也将有一个美好的时间在户外旅行充满了美好的回忆足够的美妙景色和时间与他们的家人。 Although encourage and empower them to take initiatives, but never allow them unattended for a long time.虽然鼓励和扶持他们采取行动，但决不允许他们无人看管的很长一段时间。 Have patience, positive attitude and realistic expectations during the whole trip to make it more enjoyable and memorable.有耐心，积极的态度和切合实际的期望在整个行程，使之更加愉快和难忘。 I am sure, by following these simple tips, steps and ideas, your children will have a wonderful time in the great outdoors with you.我相信，按照下列简单的窍门，步骤和想法，您的孩子将有一个美妙的时光在伟大的户外与您联系。 And, the next time they will be more matured and learned to go along with you on longer hikes with more difficult goals!而且，在未来的时间，他们将更加成熟，经验教训附和你不再息更艰难的目标！ Mats Lundkvist马茨Lundkvist
Trek Lightly迷航轻
http://www.mytrekkingpoles.com http://www.mytrekkingpoles.com
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