The Best Backpacking Food最好的背包食品

Article source: http://new-york.us/ . 文章来源： http://new-york.us/ 。 Used with author's permission. 用作者的许可。

Maybe your favorite backpacking food is a freeze-dried turkey dinner.也许您最喜爱的背包食品是冻干火鸡晚餐。 There really is no "best" backpacking food.实在没有“最好”的背包的食物。 There are reasons to bring certain foods, though.有原因，使某些食物，但。 Here are ten foods, and the reasons you might want to consider them.这里有10个食品，原因你可能要考虑他们。

1. 1 。 Nuts.坚果。 This is one of the most calorie-packed foods you can take.这是一个最卡路里包装的食品可以采取。 That means less weight to carry.这意味着，重量轻携带。 With lots of protein and other nutritonal benefits, nuts are one of the best backpacking foods.随着大量的蛋白质和其他nutritonal好处，坚果是一个最好的背包的食物。

2. 2 。 Olive oil.橄榄油。 Add a little to your soups or dip bread in it.添加到您的小食品或面包浸在它。 The best of the oils health-wise, you can eat it before sleeping, to stay warm, because fats generate heat when digested.最好的油保健明智的，你可以吃它之前睡觉，保持温暖，因为脂肪产生热量时，消化。

3. 3 。 Trail mixes.开拓者混音。 Any mix with raisins and nuts is great for backpacking.任何混合葡萄干和坚果是伟大的背包。 Vitamins, minerals, protein, and the best reason - convenience.维生素，矿物质，蛋白质，和最好的理由-方便。

4. 4 。 Corn products.玉米产品。 Tortilla chips or corn nuts are convenient, and they don't seem to cause the tiredness that potato chips and other simple carbohydrates can cause.饼芯片或玉米坚果方便，他们似乎没有引起疲劳的薯片和其他简单的碳水化合物可引起。

5. 5 。 Ramen noodles.拉面。 When you need a hot meal fast, there isn't much that's better.当你需要一个快速一顿热饭，没有什么是更好的。

6. 6 。 Instant coffee.速溶咖啡。 A necessity for caffeine addicts, and it's good to have a stimulant available for emergencies.有必要对咖啡因成瘾，而且有良好的刺激可用于紧急情况。

7. 7 。 Wild edible berries.食用野生浆果。 Learn to identify a few, and you'll have a nutricious excuse for a break along the trail.了解以确定一些，你就会有一个nutricious借口休息沿线索。

8. 8 。 Instant sports drinks.瞬间运动饮料等。 Pour a little in your water bottle and shake.倒一点在您的水壶和动摇。 Replacing electrolytes doesn't get more convenient.更换电解质没有得到更方便。

9. 9 。 Instant refried beans.瞬间refried豆类。 When you want sustained energy, eat beans.当您想要持续的能源，吃豆类。

10. 10 。 Your favorites.您的最爱。 Having your favorite foods can help salvage a rainy backpacking trip spent in the tent.在您最喜爱的食物可以帮助挽救一个下雨的背包旅行花费在帐篷内。

Always consider the nature of the trip when you choose your backpacking food.始终考虑的性质之旅时，您选择背包的食物。 Hot meals are much more important in cold climates, and convenience is king, if you want to make miles.热饭更重要的在寒冷的气候，和方便是国王，如果你想使英里。 A bottle of rum might even be appropriate, if it's a trip wih friends.一瓶朗姆酒甚至可能是适当的，如果它是一个访问wih朋友。

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