Author: Steven Gillman 作者：史蒂芬吉尔曼
Article source: http://www.jpservicez-searcharticles.com/ . 文章来源： http://www.jpservicez-searcharticles.com/ 。 Used with author's permission. 用作者的许可。 Winter backpacking can mean your footprints are the only ones out there.冬季背包可能意味着你的脚印是唯一了。 That adds to the beauty of the experience, but also to the danger.这增加了美丽的经验，而且也危险。 Alone and in a cold enviroment, it's important to know what to do in an emergency.独自在寒冷的环境中，重要的是要知道该怎么办紧急情况。 Learning a few basic cold weather survival skills can save your life.学习一些基本的寒冷天气的生存技能可以挽救你的生命。 Fire Making 消防制作 Imagine slipping into a stream and soaking everything with you, when you are more than a day from the nearest road and it's below freezing out.试想滑入和溪流浸泡一切与你，当你超过一天从最近的道路，这是零度以下了。 What would you do?你希望什么呢？ Start a fire, of course, but can you?启动了火灾，当然，但也可以吗？ Always carry waterproof matches, and practice starting a fire in the cold BEFORE you go winter backpacking.总是防水火柴，和实践出发的火灾中冷前你去冬背包。 Learn which tinders work even when wet.了解有哪些工作tinders即使潮湿。 Birch bark, for example, will burn when wet, and so will sap from pines and spruces.桦树皮，例如，将燃烧时湿，所以将汁液从松树和spruces 。 You may have only minutes before your fingers get too cold to function, so speed is of the essence.您可能只有几分钟之前，你的手指过于寒冷功能，所以速度是至关重要的。 Winter Backpacking - Survival Shelters 冬季背包-生存的避难所 You'll probably have a tent with you, but you still may want to learn shelter building using snow blocks.您可能有一个帐篷与你，但是你仍然可以想了解住房建设使用大雪块。 Sometimes you can stomp out blocks without tools, using your feet, and then lift them from beneath.有时候，你可以踩了块没有工具，用你的脚，然后解除他们底下。 Just play around in your backyard until you get the hang of it.只要发挥各地在你家后院，直到满意为止挂起了。 In an emergency, or if the weather turns extremely cold, you may want to put your tent behind a wall of snow blocks, to stop the wind.在紧急情况下，如果天气非常寒冷，您可能会想要把你的帐篷后面的雪墙块，停止风。 If it isn't raining, a quick survival shelter for warmth is a pile of dry leaves, grass, braken ferns or other plants.如果不下雨，快速生存的住房温暖是一堆干树叶，草， braken蕨类植物或其他植物。 I once collected enough dried grass from a frozen swamp in thirty minutes to make a pile several feet thick.我曾经收集到足够的干基层从沼泽中冻结30分钟，使桩数英尺厚。 I slept warmly in the middle of it (half the insulating grass above, half below) with just a jacket, despite below freezing temperatures.我睡在热烈的中间（一半以上保温基层，有一半以下）只有一件外套，但零度以下的温度。 Staying Dry 保持干燥 You can be wet and warm when it far below freezing, as long as you are active.你可以潮湿和温暖时，远远低于冻结，只要你是积极的。 The moment you stop moving, however, you start to lose your body heat.当你停止运动，然而，你开始失去你的身体热量。 Once you get chilled through, it is difficult to get warm again.一旦你通过冰鲜，这是很难得到热烈的一次。 Hypothermia (a lowered body temperature) kills many people every year.低温（降低体温）杀死很多人每年。 If you get wet, try to get dry before you go to sleep.如果你潮湿，试图让干之前，你去睡觉。 Put dry clothes on if you have them, and use a fire to dry any wet clothes.把干衣服上如果你有他们，并使用消防干任何湿衣服。 Earlier in the day, you may be able to hang damp clothes on your pack to dry in the sun.当天早些时候，您可以将潮湿的衣服挂在包晒。 Often when it is coldest, the air is dryer.往往当它是寒冷，空气干燥。 Try not to sweat.尽量不要出汗。 Adjust your layers, removing and adding shirts, sweaters and jackets as necessary to keep from getting too hot or too cold.调整您的层次，消除和增加衬衫，羊毛衫和夹克衫必要时随时获得太热或太冷。 Sweat, and clothes damp with sweat, will cause you to lose body heat fast once you stop moving.汗水，和衣服潮湿的汗水，会使您失去体温快速一旦你停止前进。 Stay dry to stay warm.保持干燥，以保持温暖。 There are many other cold weather survival skills that you may want to learn.还有许多其他的寒冷天气的生存技能，您可能会想了解。 (You can generate heat by eating fatty foods, for example.) You don't need to know hundreds of skills and techniques, but why not learn a few basics, like the ones above, before your next winter backpacking trip? （您可以产生热量的饮食脂肪的食物，例如。 ）您不必知道数以百计的技能和技巧，但我们为什么不学习一些基本知识，像上述情况，在你的下一个冬天自助旅行？ Steve Gillman is a long-time advocate of lightweight backpacking.史蒂夫吉尔曼是一项长期的时间提倡轻便背包。 For more on winter backpacking, plus tips, photos, stories and a new Wilderness Survival Guide , visit The Ultralight Backpacking Site: http://www.The-Ultralight-Site.com欲了解更多关于冬季背包，外加小费，照片，故事和一个新的求生指南，请访问超轻背包网站： http://www.The-Ultralight-Site.com
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